Getting naked can start your night off right.
Wanna change your state of mind the second you come home from work? Get Naked! That’s right, take off every stitch of clothing, shake out your hair if it’s bun or ponytail, and spend at least five minutes lying flat on your bed (a soft, fuzzy comforter is a huge perk). “When you peel off your clothes after a workday, you’re symbolically stripping away responsibilities and stress,” says Diane Urso, a psychotherapist in
1 comment:
I have never thought of this. I am going to give this a shot! Thanks for this post. Some people might think its crazy but it actually makes a lot of sense!
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