These caresses can relax you almost instantly. The best part? You can do most of them anytime, anywhere.
The scalp soother
Slowly run your finger through our hair and gently tug on the roots a few times. The sensation will feel amazing.
The arm tingler
Lightly trail your fingertips along the oversensitive skin between your elbow and wrist. Or tell your guy to close his eyes while you glide two fingers up the inside of his arm and have him guess when you’ve reached his elbow.
The thumb rub
Press the thumb of one hand into the base of the thumb on your other hand and knead. Because your palms are loaded with sensory receptors, this motion relaxes you.
The foot refresher
Firmly squeeze your nerve-packed feet beginning with the toes, working down to the heel, and pushing into your arch. Then use gentle pulses along your tendon. In just seconds, it melts away tension that has built up during the day.
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