Losing Hair in the Shower

A certain amount of hair loss while showering is normal. But you notice a sudden acceleration in the amount of hair in your drain, your nutritional intake may be to blame. Women who diet excessively or don't get enough iron (present in red meat, seafood, and fortified cereals) are prone to a higher rate of hair loss. It may also be a sign of a hormonal problem, such as an under active thyroid. Luckily, a thyroid condition is easily treatable with medication. Check in with your derma or primary-care physician. She or he will run some tests and prescribe meds that will reverse the shedding.