What's putting your back out of wack?

The wrong bra could be wrecking havoc on your body.

Bras are meant to lend support and in some cases, create cleavage, but if your boulder holder is too small, it could be torturing your torso.
"Super snag bras can cause back pain and breathing problems by compressing your rib cage by more than an inch, " says Charles Hunt, head of clinical practice at the British School of Osteopathy in London. "They can also pinch some of the nerves in your shoulders and cut off some of the circulation to your spine."A recent study of 2000 British women conducted at Nottingham Trent University found that 55 percent were wearing bras that were too small. To make sure your fits properly, enlist the aid of a trained bra-fitter ( most department stores provide them), who can accurately measures you.

We don't want to put our body in danger, So let's all choose the right bra that really fits for us.