Don't Chill That Melon!

Watermelons stored at room temperature have much higher levels of antioxidants (beta-carotene and lycopene) than those kept in the fridge. They even outscored freshly picked melons. If you like, you can cool watermelon for a few hours before eating; once cut, it must be refrigerated.

So what are you waiting for? slice that melon and eat it fresh!