Laugh those pounds away

Here’s a reason to feel less guilty about sitting on the couch and watching sitcoms: hearty laughter burns up to 40 calories in 15 minutes, according to researchers Vanderbilt University. OK, at that rate, giggling, won’t replace a jogging as a weight-loss tool, but it’s certainly a fun way to burn about four pounds a year.

So with this, I am sharing this video for more laugh and pounds away.